Sunday, May 11, 2008

Creamy Garlic Dressing

This recipe contains 1 gram of fat per serving. Makes about 2 c.

Ingredients:

  • 1/2 c skim milk
  • 2 tbsp lemon juice
  • 1 tbsp canola oil (I'd just use olive oil)
  • 1 1/2 c fat-free cottage cheese, drained
  • 1/4 c chopped onion
  • 2 cloves garlic, finely chopped
  • 1/2 tsp salt (I use No Salt)
  • 1/4 tsp pepper
  • 1/4 tsp paprika

Preparation:

  • Combine all ingredients and mix well. Refrigerate in a covered container at least 1 hour before serving.

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