I made meatballs tonight and threw in some spices to give them a little oumph! They can be eaten with rice, potatoes, spaghetti (with sauce), and any other way you can think of :-)
Ingredients:
5 lbs ground beef
About 3 tbsp. rosemary
About 1/2 tsp. garlic powder
About 1 tbsp. onion flakes
About 1/2 tsp. salt (I use No Salt - a potassium-based substitute)
About 1/2 ground pepper
Preparation:
Mix all ingredients together well. Don't over mix as it will toughen the meat. Form balls about 1 inch in diameter and place in a large skillet. Fry until well cooked.
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